Mardi Himal Trek

Mardi Himal Trek

trekking Moderate Moderate Fitness Required Tea House Trek

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Overview

Discover the Mardi Himal Trek, a spectacular and relatively new trail that has quickly become a favorite for trekkers seeking breathtaking Annapurna vistas without the crowds. This moderate-grade trek offers an incredible journey through lush rhododendron forests, charming villages, and alpine landscapes, culminating at the base of the iconic Machhapuchhre (Fishtail Mountain).

The trail is renowned for its unparalleled close-up views of the south face of Machhapuchhre, Annapurna South, and Hiunchuli, which feel almost within arm's reach from the high camp and viewpoint. As a shorter alternative to the busier Annapurna Base Camp or Circuit, it provides an intimate wilderness experience with well-established teahouse lodging.

What sets this adventure apart is its efficient itinerary, typically completed in 5-7 days on the trail, making it perfect for those with limited time. The trek climbs from the lush mid-hills near Pokhara to the rugged high camp above 3,500 meters, offering a dramatic and rewarding change in scenery and climate. It is a perfect introduction to Himalayan trekking for motivated beginners and a refreshing route for seasoned hikers.

Trip Facts

Start PointKande
End PointSiding Village
Max Altitude4500m
Best SeasonSpring, Autumn
DifficultyModerate
Highest PointMardi Himal Base Camp

Trip Highlights

Unrivaled close-range views: The trail provides the closest possible trekking access to the southern face of Machhapuchhre and Annapurna South.
A quiet, pristine trail: Experience the tranquility of a less-crowded path compared to other classic treks in the Annapurna region.
Sunrise from High Camp: Witness a spectacular Himalayan sunrise illuminating the entire Annapurna range from your teahouse.
Diverse landscapes: Trek through dense rhododendron forests, serene grazing pastures (kharka), and dramatic high alpine terrain.
Cultural encounters: Interact with the local Gurung and Magar communities in traditional hillside villages.

Itinerary

This classic 9-day Mardi Himal Trek itinerary includes arrival and departure days, transportation, and 5 full days on the trail. The route is designed for proper acclimatization and maximizes scenic rewards.

Max. Altitude
1400m(Kathmandu)
Route
Tribhuvan International Airport→Kathmandu Hotel
Difficulty
Easy

Arrive at Tribhuvan International Airport and transfer to your hotel. The day is free to rest or begin exploring the vibrant streets of Kathmandu.

Max. Altitude
1400m(Kathmandu Valley)
Route
Kathmandu→Pokhara Hotel
Difficulty
Easy

Enjoy a scenic drive or optional 25-minute flight to the lakeside city of Pokhara. The afternoon is free to prepare for the trek or relax by Phewa Lake.

Max. Altitude
2100m(Pitam Deurali)
Route
Pokhara Hotel→Pitam Deurali
Difficulty
Moderate

A short drive brings you to the trailhead at Kande. Begin your trek through forests and villages to the ridge at Pitam Deurali, your first teahouse stop.

Max. Altitude
2968m(Low Camp)
Route
Pitam Deurali→Low Camp
Difficulty
Difficult

The trail climbs steadily through enchanting rhododendron and oak forest. You'll reach Low Camp, a small settlement with clear initial views of the mountains.

Max. Altitude
3579m(High Camp)
Route
Low Camp→High Camp
Difficulty
Moderate

Ascend above the tree line into alpine pastures with jaw-dropping, ever-improving mountain views. Arrive at High Camp, the staging point for your summit push.

Max. Altitude
4500m(Mardi Himal Base Camp)
Route
High Camp →Low Camp
Difficulty
Moderate

Start early to hike up to Mardi Himal Base Camp or the viewpoint for a breathtaking Himalayan panorama. After soaking in the views, descend all the way back to Low Camp for the night.

Max. Altitude
2969m(Low Camp)
Route
Low Camp→Pokhara
Difficulty
Easy

Descend through terraced fields and traditional villages to Siding village. From here, meet your vehicle for the drive back to Pokhara for a well-earned hot shower.

Max. Altitude
1400m(Kathmandu)
Route
Pokhara→Kathmandu
Difficulty
Easy

Return to Kathmandu by tourist bus or private vehicle, reflecting on your journey. Enjoy a final farewell dinner in the evening.

Max. Altitude
1400m(Kathmandu)
Route
Kathmandu→Home Country
Difficulty
Easy

Transfer to Tribhuvan International Airport for your departure flight. Take with you incredible memories of the Himalayas.

Map

The map provides a clear visual overview of the Mardi Himal Trek route, highlighting key trails, villages, and major altitude points. It helps trekkers understand the journey’s layout, daily distances, and elevation changes at a glance.

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Include and Exclude

The package includes essential services to ensure a safe, comfortable, and well-organized trekking experience. Any items or services not mentioned in the inclusions are listed separately under exclusions, allowing you full clarity before your journey begins.

What's Included

  • Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes.
  • Transport I: Airport pick-up and drop in Kathmandu with a private vehicle (taxi, jeep, Hiace, or bus depending on group size).
  • Accommodation: Comfortable hotel stays in Kathmandu and Pokhara with breakfast, based on your itinerary.
  • Transport II: Transport Kathmandu–Pokhara–Kathmandu by tourist bus.( Add-on options available: domestic flight or private vehicle upon request.)
  • Transport III: Transportation from Pokhara to the Kande and back from the Shiding according to the itinerary, using jeep, taxi, Hiace, or bus depending on group size.
  • Experienced Guide: Professional, licensed, and experienced trekking guide fluent in English for safety, navigation, and cultural insights.
  • Food and Accommodation: Food and accommodation during the trek in local tea houses (breakfast, lunch, and dinner).
  • Nepali Dinner: A farewell dinner at a traditional Nepali restaurant

What's Excluded

  • Travel Insurance: Travel insurance is not included. You must arrange your own insurance covering trekking activities and emergency evacuation.
  • Porter: Porter service is not included. Porters can be added as an add-on during booking if required.
  • Flight Ticket: International flight tickets and airport taxes are not included.
  • Nepal Visa: Nepal visa fees are not included. You can obtain a visa on arrival at Tribhuvan International Airport.
  • City Lunch: Lunch and dinner in Kathmandu and Pokhara are not included.
  • Personal Expenses: Personal expenses such as laundry, spa or massage services, phone calls, snacks, drinks, bar bills, Wi-Fi usage, and battery charging.
  • Trekking Equipment: Personal trekking gears and equipment for comfort and safety are not included.
  • Extra Transportation: Only transportation mentioned in the itinerary is included. Any additional or unplanned transportation is excluded.
  • Tips and Gifts: Gratuities for guides, porters, drivers, and staff are mandatory and highly expected as part of the trekking culture in Nepal.

Trek Cost

Group size pricing

Group Size
1 Person
$726
$660
/ person
Group Size
2 - 4 People
$660
$600
/ person
Group Size
5 - 8 People
$605
$550
/ person
Group Size
8 - 15 People
$550
$500
/ person
Group Size
15 - 25 People
$523
$475
/ person
Group Size
25 - 100 People
$495
$450
/ person
* Larger groups get better rates

Add-on Services

Porter

Two trekkers can share one porter throughout the trek. Our experienced porter will carry your belongings for the entire duration of the trek. Please note that one porter can carry a maximum of 25 kg.

$200
per person

Flight from Kathmandu to Pokhara

This include flight ticket to Pokhara from Kathmandu including the pickup service

$115
per person

Flight from Pokhara to Kathmandu

This include flight ticket to Kathmandu from Pokhara including the pickup service

$115
per person

Private Transportation from Kathmandu to Pokhara

This include Private Transportation to Pokhara from Kathmandu.

$300
per car

Private Transportation from Pokhara to Kathmandu

This include Private Transportation to Kathmandu from Pokhara.

$300
per car

Extra Day in Kathmandu or Pokhara

Each room costs USD 50 per night and comfortably accommodates up to two persons.

$50
per room

How to Add Options

Personalize your trek using the steps below.

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Select add-ons

Choose optional add-ons (porter, upgrades, insurance) from the add-ons list above.

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Altitude Sickness

Altitude sickness, or Acute Mountain Sickness (AMS), is a potential risk on the Mardi Himal Trek as you ascend above 2,500 meters. It is caused by the body's inability to adapt quickly to reduced oxygen levels. Symptoms can include headaches, nausea, dizziness, and loss of appetite.

The key to prevention is a gradual ascent and proper acclimatization. This itinerary is designed with a sensible climb profile, but listening to your body is crucial. Drink plenty of water, avoid alcohol, and consider a rest/acclimatization day if needed. If symptoms persist or worsen, the only effective treatment is immediate descent.

While the Mardi Himal Trek's altitude is moderate compared to some Himalayan giants, respecting the mountain environment is non-negotiable. Trekkers with pre-existing conditions should consult a doctor. Carrying Diamox (Acetazolamide) can be considered after professional medical advice.

Best Time to Trek

The optimal seasons for the Mardi Himal Trek are Spring (March to May) and Autumn (late September to November). These periods offer the clearest skies, stable weather, and moderate temperatures, providing the best conditions for walking and unobstructed mountain views.

During Spring, the forests at lower altitudes are vibrant with blooming rhododendrons (the national flower of Nepal), painting the trails in shades of red, pink, and white. The autumn months boast crisp air, excellent visibility, and post-monsoon lush landscapes, making it the most popular and busy season.

Winter (December to February) is possible for experienced trekkers prepared for cold temperatures and potential snow at higher camps, which may block the path to the base camp. The monsoon season (June to August) brings heavy rain, leeches, slippery trails, and clouds that obscure the majestic views, making it the least recommended time for this trek.

Food & Accommodation

Accommodation on the Mardi Himal Trek is in simple teahouses or lodges, which are basic but provide a warm shelter, a bed, and meals. Rooms are typically twin-share with thin mattresses and shared bathroom facilities; at higher camps, amenities become more basic, and hot showers may cost extra.

The food served is hearty and designed to fuel trekkers. Menus feature a mix of local Nepali dishes and popular trekker meals like Dal Bhat (lentil soup with rice), noodles, soups, pasta, and pancakes. It is advisable to eat cooked, vegetarian-heavy meals to minimize health risks, and always ensure drinking water is purified.

While luxury is not the point, these teahouses offer an authentic and social experience. As you ascend, choices become limited and prices increase, so carrying some cash (Nepalese Rupees) and snacks like chocolate or nuts is recommended.

Travel Insurance

Comprehensive travel insurance is mandatory for the Mardi Himal Trek. Your policy must specifically cover high-altitude trekking up to at least 5,000 meters, as standard policies often exclude such activities. This is non-negotiable for your safety and financial protection.

The policy should include emergency helicopter evacuation and medical expense coverage. In the remote mountains, evacuation by helicopter is the only viable option in a serious medical emergency, and the costs can be extremely high without insurance. Ensure your policy also covers trip cancellation, loss of baggage, and theft.

Emergency Helicopter Evacuation
In the event of a severe injury or life-threatening altitude sickness, helicopter evacuation is the only viable method for rapid transport to a medical facility in Kathmandu. These evacuations are extremely expensive, often ranging from $5,000 to $10,000 USD, and most rescue companies will not launch without proof of insurance or a significant cash deposit. Therefore, your policy must include "Search and Rescue" and "Air Ambulance" coverage with a minimum limit of at least $10,000 to $50,000 USD.

Always carry a copy of your insurance policy and the emergency contact number with you on the trek. Reputable trekking companies will ask for proof of insurance before starting the journey. It is a small investment for immense peace of mind.

Packing List

Packing light but smart is essential for a comfortable trek. Here is a categorized list of essentials:

  • Head: Warm beanie, sun hat, headlamp with extra batteries, sunglasses (UV protection).
  • Upper Body: Moisture-wicking base layers, insulating mid-layers (fleece), down jacket, waterproof/windproof shell jacket.
  • Lower Body: Trekking pants, thermal base layers, waterproof shell pants.
  • Feet: Well-broken-in hiking boots, camp shoes/sandals, moisture-wicking socks, warm socks.
  • Hands: Lightweight gloves, warm insulated gloves.
  • Trekking Gear: 30-40L daypack, trekking poles, durable duffel bag (if using a porter), water bottles or hydration bladder (2L capacity), water purification tablets/filter.
  • Toiletries and Personal Hygiene: Quick-dry towel, biodegradable soap, toothbrush/paste, sunscreen (SPF 50+), lip balm with SPF, basic personal first-aid kit, toilet paper.
  • Accessories: Camera, power bank, cash (NPR), documents (passport, insurance, permits), a good book.

FAQs

This section addresses the most critical technical and logistical questions regarding the Mardi Himal Trek in 2026.

The trek is considered moderate, suitable for beginners with a good level of fitness. The main challenges are the sustained uphill sections and the high-altitude hike to the base camp on Day 6.
While the trail is becoming clearer, hiring a guide is highly recommended for navigation, safety, acclimatization advice, and to enrich your experience with local insights.
Yes, solo trekking is possible, but it carries more risk. It's safer to go with at least one other person or hire a guide/porter for support.
Costs vary but expect $700-$1200 for a guided package. Independent trekkers can manage on less, but must budget for permits, food, lodging, and transport separately.
Phone signal (Ncell) is intermittent, especially at higher camps. Some teahouses offer paid WiFi, but connections are slow and unreliable; expect to be offline for much of the trek.
Nighttime temperatures at High Camp (3,580m) can drop below freezing, even in the autumn and spring seasons. A good quality sleeping bag (rated -10°C) is essential.
Yes, vegetarians and vegans can manage very well. Teahouses offer a variety of meals like Dal Bhat, vegetable noodles, pasta, soups, and lentil dishes. It's wise to communicate your dietary needs clearly.
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Certified local experts with years of Himalayan experience.

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On-trek health checks and support for safe acclimatisation.

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Conclusion

The Mardi Himal Trek is a captivating adventure that condenses the very best of the Himalayas into a manageable timeframe. It offers an intimate, awe-inspiring encounter with some of Nepal's most dramatic peaks, a journey through diverse ecosystems, and a genuine sense of discovery away from the busier trails. Whether you're a first-time trekker or a seasoned hiker, this route promises unforgettable memories. Start planning your journey to the foot of the majestic Fishtail Mountain today.

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