Annapurana Base Camp Trek

Annapurana Base Camp Trek

trekking Moderate Moderate Fitness Required Tea House Trek

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Overview

The Annapurna Base Camp Trek is one of Nepal’s most iconic trekking adventures, leading trekkers deep into the heart of the Annapurna Sanctuary. This journey combines dramatic mountain scenery, charming Gurung villages, terraced farmlands, and dense rhododendron forests in a single unforgettable route.

What makes the Annapurna Base Camp Trek truly special is its accessibility and diversity within a relatively short duration. Trekkers experience constant changes in landscape, climate, and culture while walking beneath some of the world’s highest Himalayan peaks, including Annapurna I and Machhapuchhre.

The trail gradually ascends through traditional mountain settlements, allowing proper acclimatization while offering authentic cultural encounters. Warm hospitality, prayer flags, and stone-paved villages create a deeply immersive trekking experience.

Reaching Annapurna Base Camp at 4,130 meters is an emotional highlight, surrounded by a natural amphitheater of snow-covered giants. The Annapurna Base Camp Trek is ideal for trekkers seeking high-altitude adventure without technical climbing challenges.

Trip Facts

Start PointJhinu Danda
End PointJhinu Danda
Max Altitude4130m
Best SeasonSpring, Autumn
DifficultyModerate
Highest PointAnnapurna Base Camp

Trip Highlights

Annapurna Sanctuary panorama: Walk into a natural bowl surrounded by Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre.
Diverse landscapes: Experience terraced farms, bamboo forests, alpine valleys, and glacial moraines on a single trek.
Cultural immersion: Stay in Gurung and Magar villages and learn about local mountain lifestyles.
Natural hot springs: Relax tired muscles at Jhinu Danda’s natural hot springs after days of trekking.
Close-up Himalayan views: Enjoy breathtaking sunrise and sunset views from Annapurna Base Camp and Machhapuchhre Base Camp.

Itinerary

This 9-day itinerary balances scenic trekking days with gradual altitude gain for safety and enjoyment. It includes cultural experiences, mountain viewpoints, and sufficient acclimatization.

Max. Altitude
1400m(Kathmandu)
Route
Tribhuvan International Airport→Hotel in Kathmandu
Difficulty
Easy

You arrive in Kathmandu and receive a warm welcome before transferring to your hotel. The day is free to rest or explore nearby streets.

Max. Altitude
1400m(Kathmandu)
Route
Kathmandu→Pokhara
Difficulty
Easy

Travel to Pokhara by tourist bus, private vehicle, or domestic flight. Pokhara offers lakeside views and stunning Himalayan backdrops.

Max. Altitude
3210m(Sinuwa)
Route
Pokhara→Sinuwa
Difficulty
Moderate

A scenic drive leads to Jhinu Dada followed by a steep ascent through forests and villages. The trail passes Chhomrong before reaching Sinuwa.

Max. Altitude
3200m(Deurali)
Route
Sinuwa→Deurali
Difficulty
Moderate

The trail enters dense bamboo and rhododendron forests with river crossings. You gradually approach the alpine zone near Deurali.

Max. Altitude
4130m(Annapurna Base Camp)
Route
Deurali→Annapurna Base Camp
Difficulty
Moderate

Trek through Machhapuchhre Base Camp before entering the Annapurna Sanctuary. You reach Annapurna Base Camp surrounded by towering peaks.

Max. Altitude
4130m(Annapurna Base Camp)
Route
Annapurna Base Camp→Bamboo
Difficulty
Moderate

Enjoy sunrise views over the Annapurna massif before descending the same scenic route. The trail drops significantly in altitude to Bamboo.

Max. Altitude
2300m(Bamboo)
Route
Bamboo→Pokhara
Difficulty
Moderate

Descend through forests and villages to Jhinu Danda. After a short rest or hot spring visit, drive back to Pokhara.

Max. Altitude
1400m(Kathmandu)
Route
Pokhara→Kathmandu
Difficulty
Easy

Return to Kathmandu or travel onward to Lumbini by flight or road. This day marks the end of trekking activities.

Max. Altitude
1400m(Kathmandu)
Route
Hotel in Kathmandu→Airport
Difficulty
Easy

Transfer to the airport for departure or continue with another Nepal adventure. The Annapurna Base Camp Trek officially concludes.

Map

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Include and Exclude

What's Included

  • Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes.
  • Transport I: Airport pick-up and drop in Kathmandu with a private vehicle (taxi, jeep, Hiace, or bus depending on group size).
  • Accommodation: Comfortable hotel stays in Kathmandu and Pokhara with breakfast, based on your itinerary.
  • Transport II: Transport Kathmandu–Pokhara–Kathmandu by tourist bus.( Add-on options available: domestic flight or private vehicle upon request.)
  • Transport III: Transportation from Pokhara to the Jhinu Danda and back from the Jhinu Danda according to the itinerary, using jeep, taxi, Hiace, or bus depending on group size.
  • Experienced Guide: Professional, licensed, and experienced trekking guide fluent in English for safety, navigation, and cultural insights.
  • Food and Accommodation: Food and accommodation during the trek in local tea houses (breakfast, lunch, and dinner).
  • Nepali Dinner: A farewell dinner at a traditional Nepali restaurant

What's Excluded

  • Travel Insurance: Travel insurance is not included. You must arrange your own insurance covering trekking activities and emergency evacuation.
  • Porter: Porter service is not included. Porters can be added as an add-on during booking if required.
  • Flight Ticket: International flight tickets and airport taxes are not included.
  • Nepal Visa: Nepal visa fees are not included. You can obtain a visa on arrival at Tribhuvan International Airport.
  • City Lunch: Lunch and dinner in Kathmandu and Pokhara are not included.
  • Personal Expenses: Personal expenses such as laundry, spa or massage services, phone calls, snacks, drinks, bar bills, Wi-Fi usage, and battery charging.
  • Trekking Equipment: Personal trekking gears and equipment for comfort and safety are not included.
  • Extra Transportation: Only transportation mentioned in the itinerary is included. Any additional or unplanned transportation is excluded.
  • Tips and Gifts: Gratuities for guides, porters, drivers, and staff are mandatory and highly expected as part of the trekking culture in Nepal.

Trek Cost

Group size pricing

Group Size
1 Person
$770
$700
/ person
Group Size
2 - 4 People
$715
$650
/ person
Group Size
5 - 8 People
$688
$625
/ person
Group Size
7 - 15 People
$660
$600
/ person
Group Size
16 - 25 People
$633
$575
/ person
Group Size
25 - 100 People
$605
$550
/ person
* Larger groups get better rates

Add-on Services

Porter

Two trekkers can share one porter throughout the trek. Our experienced porter will carry your belongings for the entire duration of the trek. Please note that one porter can carry a maximum of 25 kg.

$200
per porter

Flight from Kathmandu to Pokhara

This include flight ticket to Pokhara from Kathmandu including the pickup service

$115
per person

Flight from Pokhara to Kathmandu

This include flight ticket to Kathmandu from Pokhara including the pickup service

$115
per person

Private Transportation from Kathmandu to Pokhara

This include Private Transportation to Pokhara from Kathmandu.

$300
per car

Private Transportation from Pokhara to Kathmandu

This include Private Transportation to Kathmandu from Pokhara.

$300
per car

Extra Day in Kathmandu or Pokhara

Each room costs USD 50 per night and comfortably accommodates up to two persons.

$50
per night

How to Add Options

Personalize your trek using the steps below.

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Altitude Sickness

Altitude sickness is a key consideration on the Annapurna Base Camp Trek due to rapid elevation gain above 3,000 meters. Proper acclimatization, hydration, and gradual ascent are essential for a safe journey.

Common symptoms include headache, nausea, dizziness, and fatigue, usually appearing at higher camps like Deurali or Annapurna Base Camp. Trekkers are advised to walk slowly and listen to their bodies at all times.

Descending immediately is the most effective treatment if symptoms worsen. With a well-planned itinerary and awareness, most trekkers complete the Annapurna Base Camp Trek safely.

Best Time to Trek

Spring (March to May) is one of the best seasons for the Annapurna Base Camp Trek, offering blooming rhododendron forests and stable weather. Mountain views are clear, and temperatures remain comfortable.

Autumn (September to November) is another prime season with crisp air and excellent visibility. The post-monsoon landscape appears fresh, and trekking conditions are ideal.

Winter treks are possible but colder, while summer brings monsoon rains and leeches. For the best experience, spring and autumn are highly recommended.

Food & Accommodation

The Annapurna Base Camp Trek is a classic tea house trek, with lodges available throughout the route. Accommodation is simple but comfortable, offering basic rooms, warm blankets, and shared dining spaces.

Meals are freshly prepared and include local Nepali dishes like dal bhat, noodles, soups, potatoes, and Tibetan bread. Dal bhat is popular due to its energy value and unlimited refills.

As altitude increases, menu options become limited, but food remains nutritious and filling. Proper meals and warm accommodation play a vital role in maintaining energy during the trek.

Travel Insurance

Travel insurance is mandatory for the Annapurna Base Camp Trek due to the risks associated with high-altitude trekking. Your policy must cover trekking up to at least 4,500 meters.

Insurance should include emergency helicopter evacuation, medical treatment, and trip cancellation coverage. Helicopter rescue costs can be extremely high without insurance.

Always carry digital and printed copies of your policy during the trek. Proper insurance ensures peace of mind throughout the journey.

Packing List

Packing smartly ensures comfort and safety on the trek.

  • Head: Warm hat, sun hat, neck gaiter
  • Upper Body: Thermal base layers, fleece jacket, down jacket, waterproof shell
  • Lower Body: Trekking pants, thermal leggings, waterproof trousers
  • Feet: Trekking boots, warm socks, camp sandals
  • Hands: Insulated gloves, liner gloves
  • Trekking Gear: Backpack, trekking poles, sleeping bag, headlamp
  • Toiletries and Personal Hygiene: Toothbrush, toothpaste, sunscreen, wet wipes
  • Accessories: Sunglasses, water bottles, power bank, first aid kit

FAQs

The trek is considered moderate and suitable for beginners with good fitness. No technical climbing skills are required.
The standard itinerary takes 7–12 days depending on route and acclimatization days.
Yes, hiring a licensed guide is recommended and mandatory under Nepal trekking regulations.
You need an ACAP permit and a TIMS card to trek in the Annapurna region.
It can occur above 3,000 meters, but proper acclimatization greatly reduces risk.
Yes, with reasonable fitness and a well-paced itinerary, beginners can successfully complete it.
Wi-Fi is available in many tea houses, though connectivity may be slow at higher altitudes.
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Why Choose Us

Safety First

Guides trained in first aid and altitude sickness prevention.

Experienced Guides

Certified local experts with years of Himalayan experience.

Eco-Friendly

We practice responsible tourism and leave no trace behind.

Guaranteed Departure

Trips go ahead once booked — no last-minute cancellations.

Health Support

On-trek health checks and support for safe acclimatisation.

Top Quality

Premium service, local expertise and the best routes.

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Conclusion

The Annapurna Base Camp Trek is a perfect blend of Himalayan scenery, cultural richness, and achievable adventure. With its well-established trails, welcoming tea houses, and unforgettable mountain views, it remains one of Nepal’s most rewarding trekking experiences—ideal for both first-time trekkers and seasoned hikers ready to explore the heart of the Annapurna region.

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